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Cultivating Biological Energy Using Scents
In the ancient Balinese philosophy, the concept of Rwa Bhineda represents the union of duality and polarity, symbolizing the harmony and...
Maria Nersi
Aug 34 min read


From Turmoil to Serenity: The Birth of Bymnē
In 2014, a chance visit to Bali sparked a life-changing decision for Maria. The island's serene landscapes, spiritual energy, and vibrant...
Bymne Bali
Jul 303 min read


Elevated Emotions in Relationships: How to Cultivate Deeper Connection
Intimacy and trust are essential for a strong and resilient relationship. When we feel truly seen and understood by our partner, we're...
Maria Nersi
Jul 253 min read


Overcoming Past Hardships: How Elevated Emotions Can Help You Move Forward
When we've experienced trauma, pain, or hardship in the past, it can be challenging to let go of the emotional attachment to those...
Maria Nersi
Jul 236 min read


Transcending the Spectrum: Elevating Emotions without Neglecting the Depths
As humans, we're complex emotional beings, navigating a vast spectrum of feelings that ebb and flow like the tides. From the exhilarating...
Maria Nersi
Jul 184 min read


The Beauty of Contrasting Emotions
“Your joy is your sorrow unmasked... The selfsame well from which your laugh rises was oftentimes filled with your tears." - Kahlil...
Maria Nersi
Jul 164 min read


Rwa Bhineda: How Balinese Embrace The Contradiction
A human being cannot be defined by just one aspect of their life. We are complex beings, multifaceted and dynamic, with the capacity to...
Maria Nersi
Jul 113 min read


The Power of Mindful Pausing: Why Taking a Break Can Be a Strategic Investment
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly pushing ourselves to do...
Maria Nersi
Jul 94 min read


The Art of Slow Mornings: A Self-Care Routine
Starting your day with intention and mindfulness can be a transformative experience, setting the tone for a life of greater balance,...
Maria Nersi
Jul 43 min read


The Power of Mindfulness: Transforming Daily Life into a Conscious Experience
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. But what if you could transform everyday...
Maria Nersi
Jul 26 min read
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